The body is the greatest instrument we ever get to play. Nourishing and developing it should become our daily habit. It is capable of more than we’d imagine.
After a long break in yoga, I finally got to practice again.
I feel refreshed and grateful, even though I know that tomorrow, my body will hurt in places I never would’ve thought muscles exist.
David Regelin – Morning Practice (Reggie Watts – The Beginning in Near)