Selfcare

Having a toolbox to cope with tension is a treasure. It all starts with knowing yourself and paying attention. Knowing when and how you need a break.

I was watching series this evening and drank hot tea. Let myself be a bit lazy and procrastinating.
It’s all right.

Sofa Surfers – Broken Together

Ticking

Surprise.
I got one today that has triggered my can do, will do, will be all right coping mechanism.
Taking things one step at the time.

Sofa Surfers – Out, Damn Light (feat. Mani Obeya)