I finally got back to my morning routine today. I did some yoga still in bed, took a quick shower, made my morning coffee and oatmeal, checked my emails, had a short walk with my dog and finally took my bike to work.
I was way more productive than in the past days, and felt more content during the day.
It’s really the basics that make a huge difference. Stick to your healthy habits, for they make you stronger.
Daiqing Tana – Ongmanibamai