Basics

I finally got back to my morning routine today. I did some yoga still in bed, took a quick shower, made my morning coffee and oatmeal, checked my emails, had a short walk with my dog and finally took my bike to work.

I was way more productive than in the past days, and felt more content during the day.

It’s really the basics that make a huge difference. Stick to your healthy habits, for they make you stronger.

Daiqing Tana – Ongmanibamai

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